Free PDF Fresh Start: Farm-to-Table, Plant-Based Baby Recipes, by Erika Krebs

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Fresh Start: Farm-to-Table, Plant-Based Baby Recipes, by Erika Krebs

Free PDF Fresh Start: Farm-to-Table, Plant-Based Baby Recipes, by Erika Krebs

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From the Author

"Raising my children on an organic plant-based diet is one way I can directly and actively contribute to their future--their future health and their future environment most obviously. But I also feel that this diet will teach them a lesson in compassion for animals. I hope that any one of these reasons is motivation enough for you to want the same for your children. All traditions start somewhere. Let it this one start with you." Erika Lee Krebs, Author and Mom  ErikaLeeKrebs.com

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About the Author

Erika Lee Krebs began crafting homemade baby food recipes when her twin babies were ready to eat and learned one child had several food allergies. She created "Fresh Start" to provide a resource for parents on a mission to feed their babies the best food for their health, environment, and reflect compassion. Given the health issues plaguing young children - from obesity to Type 2 Diabetes - it's imperative that parents introduce infants to nourishing, high-quality foods from the outset since doing so will help shape a child's food preferences and positively impact them for life. This book seeks to help you on this path by providing you with delectable, straightforward recipes that are perfectly created for the healthy baby and toddler. No matter which recipes you prepare, each offers taste, nutrition, simplicity, and enjoyment. Erika Lee Krebs now resides in Seattle, WA with her husband, Michael, her twin sons Oliver and Sebastian (official taste testers), and their newest edition, Phoebe Joyce. Please visit ErikaLeeKrebs.com

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Product details

Paperback: 138 pages

Publisher: Fresh Start Publishing (October 23, 2013)

Language: English

ISBN-10: 0615872611

ISBN-13: 978-0615872612

Product Dimensions:

8.5 x 0.3 x 8.5 inches

Shipping Weight: 11.8 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#163,496 in Books (See Top 100 in Books)

I bought the Kindle version which is nice, but I sometimes wish I had bought the book. I use it quite often.

This is book is SPECTACULAR. I have always wanted to prepare healthy meals for my kids, but thought it would be too time-consuming and I worried that the end result would be bland meals that my kids disliked. This book changed my mind! Not only are the recipes easy to prepare, my kids loved to eat the food! I feel so good knowing that my kids are beginning their lives with healthy eating habits. I couldn't have done it without the help of this wonderful book. Thank you!

I have found my new baby shower gift! I think all new moms want to feed their babies healthy food, but most don't really know how. This book is based on the real life experience of 2 babies (twins) and their mother who learned how to prepare nutritious plant-based foods for them. Ms. Krebs explains why it is good to feed your baby in this manner and then carefully shows how to do it. If you have a job and are hard-pressed for time, the author explains how to cook on the week-ends and then freeze foods to use during the rest of the week. Great job Erika Krebs! As a p.s., for you parents who would like to try eating a plant-based diet yourselves, I have written a cookbook that you might like: Coco's Healthy Cooking: A Collection of Delicious Plant-Based Recipes to Renew Your Health and Vitality.

A great Baby Shower gift! I wrote on the inside: "Feed Her Well" and that sums up this book. This was a gift for my daughter. Very pleased!

Times are changing and thank goodness healthy plant-based eating is becoming a household goal. Future generations will look back in disbelief over how horrible people ate for centuries. Eating cancer/disease/heart attack causing rotting dead flesh and dairy needs to be replaced with food choices shared in this great book. This book is well laid out and teaches what's promised - the significant nutrient value and that will help babies and toddlers develop a well-rounded palate that's essential to establishing preferences to vegetables, fruit, and other "superfoods" important for proper growth and development. Every parent and grand parent should buy and share this book.

Really well done book - good/helpful information in the beginning and plenty of delicious recipes throughout the book. Clear diagrams are included with each recipe which lay out the food group needs satisfied by that particular recipe. Easy to make food and great variety. Perfect for any one looking for simple baby recipes - and a great gift for new moms!

I like how the recipes are divided between 6-12mo and 12+mo, and the weekly menus give great ideas for balanced nutrition. My favorite recipes were Beet & Sweet Potato Puree (sweet but naturally healthy), the Avocado, Beans and Rice (so good I'VE had this for lunch), and the Squash Spaghetti (a healthy version of pasta). Cannot wait for the next cookbook!I would recommend this book to anyone with children, really, but most definitely to anyone with children who have food allergies.

While this book is perfect for younger toddlers, I have to say it's also great for children of any age who are picky. I have a heck of a time getting my daughter to eat much of anything, much less vegetables or anything that resembles the color green! These recipes are super tasty, easy (perfect for my hectic work schedule) and mask the tastes that my 6 year old has aversions too. Combining such simple, healthy ingredients is a great way to introduce kids to a lifetime of good food choices. I have also incorporated some of these recipes into my own daily mean plan :)

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Fresh Start: Farm-to-Table, Plant-Based Baby Recipes, by Erika Krebs PDF

Fresh Start: Farm-to-Table, Plant-Based Baby Recipes, by Erika Krebs PDF

Fresh Start: Farm-to-Table, Plant-Based Baby Recipes, by Erika Krebs PDF